I realize that some of you are looking for a Bear Lake race report. Here it is in a nutshell: I didn't have the legs. It doesn't surprise me. I am still bruised from my wreck last month, and my legs have been incredibly tight ever since. Tight to the point of pain in the knees. I guess I'm in worse shape than I thought, and it was proved to me on Saturday. I felt great cardio-wise, but the legs just wouldn't work.
Now, I waffle between thinking that I should take it easy and let my body recover better, and thinking that I really need to get serious, get on my bike more, and train harder. What to do, what to do?
Hey, I think I know what I'll do! I think I'll go back to school and get my bachelor's degree. Yeah, that should fix everything. I just need to keep adding more stuff to my plate if I'm going to be truly happy....
December
4 years ago
1 comments:
If your knees hurt take care of them!!! Soak them in an ice bath after each ride. Keep them wrapped and warm all the time. :)
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